Tag Archives: health

The Art Teacher

I’ve been teaching someone how to draw recently. It’s good to get back to my art school days and recall some of the things I learned. Shout out to Ms. Bachewich, my high school teacher who encouraged me to art school but thought that another student was much more exciting and more talented than me. And to Diane Thorneycroft, my first drawing teacher in university, a renowned artist herself. What a positive influence in my art life!

The good thing about the whole thing is that it got me back to doing the basics. For the longest time, I’ve been doing stylized small drawings. Then more recently, I’ve been doing mostly crazy busy drawings. I’m teaching someone more basic techniques of drawing as well as looking at things. God-willing, he will be drawing more like Robert Crumb in a few months.

Oddly enough, I find myself speaking differently when I’m teaching art. I sound gentler than usual and I’m speaking about “happy accidents.” Give me a few days, and perhaps I’ll stop shaving my head and start growing a beard.

Well, if I can evangelize a bit. I want more people to draw. Do what I do. Draw to keep your idle hands busy. Draw to not think of whatever is bothering you. Draw while you’re listening to a podcast or whatever. That way, you produce something beautiful while basically just chilling. Draw in order to meditate and get yourself some inner peace. There’s a science to art therapy as well as mixing meditation and art, but all I’m saying is that just the act of drawing is creating your own reality. It’s exercising control in a world that becoming less and less out of our control. It is both peaceful, empowering, and relaxing.

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Pointlessly Healthy

Waiting for my turn

Apparently, according to my annual medical test, including an endoscopy, I’m actually healthier than I look and feel. My cardiovascular age is nine years younger than me, all of my bodily fluids tell nothing but good things, and my hearing and vision are both perfect. As much as I stare at the computer monitor all day at work, I still don’t need glasses. All of this good health news despite not working out at all since they forbade people from going to the gym last February. I have lost a lot of muscle mass and I honestly look worse naked, but I guess I have been eating a lot healthier since the pandemic started. I’ve been going to Subway sandwiches more often (Thanks, Jared! You disgusting sex predator!).

So yeah, I’m healthier for the end of the world. I probably should stop showering with a Life Alert around my neck.

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Covid-19 isn’t free anymore?

Strawberry

I haven’t been very happy with the actions of some foreigners in Korea. As I wrote a few weeks ago, there’s been several reports of foreigners in beaches not wearing masks even when prompted by the police or given free masks by volunteers. There’s even been some arrests after some rowdiness during the July 4th weekend. It’s also, not uncommon to see foreigners not wearing masks as they wander around Seoul. As a foreigner myself, it makes all of us look selfish. Most people in the country are doing their part to contain the virus, and yet there are people around who walk around not wearing masks because “the country is safe.” It’s safe, thanks to most people wearing masks!

So now I understand why people might be annoyed with foreigners, especially since many of the cases of covid-19 now are getting caught in the airport from people coming in, both from foreigners and from Koreans coming home. But now I see that some people are pushing the government to charge foreign nationals for their covid-19 treatment as some form of punishment? Normally, the treatment is free for everyone, but I think some people believe that foreigners are taking advantage of this situation? I’m really not sure where the logic is here.

As of writing this entry, there’s about 14,000 cases of covid-19 in the country. 700 of those are foreign nationals. A couple of the article I read has stated that the treatment is causing an undue burden to tax payers, which is laughable sine the number of foreigners infected is quite small compared to the total number of cases. How much of a burden would that lighten if those foreigners were forced to pay for their treatment? According to the articles, government officials are saying changes will be targeting those who “intentionally cause a burden to the country’s quarantine and medical system.” The language is quite vague, but it’s notable that a couple of the big outbreaks were caused and hidden by Korean nationals. Also, threatening some sort of punishment to foreigners might discourage more from getting tested or properly treated.

As free as the tests are here, it is not really that simple to get a test. One must exhibit symptoms first for a prolonged period prior to getting tested. I am involved with several sensitive projects in my company, and when I learned that someone tested positive in a building I regularly visit, I tried to get tested afterwards. I got a big fat no. I was told to wait until I exhibited symptoms. Now, if I had covid-19 and was spreading the disease while I was awaiting symptoms, I would’ve been jeopardizing several projects and endangering lives. I was very much encouraged to not worry about it, but if I was indeed ill, does that qualify me as “intentionally causing burden to the medical system?” What if I was a foreign factory laborer who is in a more desperate situation? What if I simply was asymptomatic?

I think this is once again the occasional blaming of foreigners and enacting laws to punish them to ineffectively solve problems. I wrote several times about high profile child abuse cases and the way conservative Korean legislators acted was to force foreign teachers in the country to undergo mandatory AIDS tests, despite those cases not having to do with foreigners. Unfortunately, most of the Korean newspaper outlets online are conservative, so maybe I’m just reacting to the outrage among conservatives, but a part of me feels that when Koreans see dumb foreigners walking around not wearing a mask, it’s not a hard proposition to sell.

Jair Bolsonaro has been accused of crime against humanity by the Hague for his neglect with covid-19. He has recovered and posted a picture of himself holding hydroxychloroquine almost as a way to troll the whole world right before he drove off in a motorcycle not wearing a mask. It’s disgusting. How could the people of Brazil have this man as president over Lula da Silva, the man who raised the hungriest people in the country out of poverty?

And speaking of war crimes, Brazil is only second in covid-19 cases and deaths. The United States is still much higher in cases and deaths. It’s death rate is not as high as other countries, but that’s not saying much when you have the resources of the richest country in the world and you’re comparing the country to Spain, Italy, Peru, and Sweden. How come I don’t see Donald Trump being charged with neglect regarding covid-19? The man literally played golf as people died under his watch.

It is scary how China has been flexing its muscles throughout the world. It’s been trying to claim ownership over the South China Sea and the Spratly Islands for years now and it’s curious to hear what President Duterte of the Philippines had to say about this in his state of the union. He’s long been accused of kowtowing (haha, see what I did there?) to China, but when he said that he was inept in matters of war and that he can’t do anything when faced with China’s military might should they claim ownership of the South China Sea, it was very telling.

For one, no one is really talking about going to war with China. But for immediate effect, he goes straight to China’s military might in order to justify his helplessness in the matter. He is right to point out that these matters are best sorted out diplomatically, but you don’t start diplomatic negotiations by saying you are weak and inept. Other countries are facing up against China and they are not coming out as weak as Duterte appears. Taiwan, Vietnam, and Indonesia are not kissing Xi Jinping’s ring over the territory.

If anything, it shows how weak of a bully Duterte truly is. He can only lord over those who are weaker than him. He would extra-judiciously have suspected drug addicts and drug pushers killed, some of which are children, but cowers over forces that would literally take what his country has claims over. The country’s national anthem (Lupang Hinirang- The Chosen Land), much like “Oh, Canada” reads like a love song but ends with a very tragic, albeit romantic promise. The last verse goes “but it is glory, ever, when though art wronged, for us thy sons to suffer and die.” But Duterte, he doesn’t have the stomach for this. “Inutil ako riyan (I am useless there), and I am willing to admit it.”

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Achoo!

Tongue

Before the long Chinese New Year weekend, I asked a coworker if he was going somewhere. He said he had plans to visit Japan. He just hoped that he won’t be encountering too many Chinese tourists because of the coronavirus which is all over the news at the moment. I shrug and nod at the thought.

After living in Korea for so many years, I could differentiate Chinese, Koreans, and Japanese by the way they look, dress, and behave, especially as tourists. Listening to that comment, it’s a bit odd to hear such casual xenophobia from coworkers, when from a western point of view, he might as well be Chinese himself. Right now, I’m seeing Chinese Canadians are reporting being stigmatized due to fear of being infected by the virus. The same goes in other parts of the world. News about French newspapers being particularly insensitive towards their Chinese populace has been going viral, no pun intended. Asians aren’t usually very loud when they suffer racism. In fact, many racist Asian tropes have been so normalized due to people suffering in silence that it takes a fair amount of time to convince them that such tropes are racist.

In any case, I think situations like these are just catalysts for internal racist attitudes to be openly vented. I was inclined to believe that racism against Chinese people overseas due to the virus was just media hype, but then again, I’ve seen people in Korea actually fearing the Chinese. Chinese students and instructors who visited China during the break are asked not to attend school for at least two weeks. Places where Chinese tourists usually crowd in the city look quite empty. I haven’t really seen this strong a reaction in people and in the media since the avian flu hit the country, not with SARS or MERS. And even with the avian flu, the only time it affected me was not being able to visit the aviary in the zoo.

Anyway, I’m not really too concerned about it at the moment. I still believe that the rate of infection and casualty is still pretty low compared to other diseases that were previously hyped up. Though the youngest casualty is 36 years young, the majority of the casualties are over 60 years old. Videos of tents and Chinese medical professionals yelling instructions in Chinese might sound scary, but I don’t think it’s too much to get into a panic over. Tents with sick people, hazmat suits, loud foreign language… these are all intimidating at a very basic level. Then you add in some communism and a distrust of the Chinese government and you have a potent mixture of irrational fear that allows you to be dumb, or at its worst, be unkind to your neighbors.

Gotta keep calm.

Just stay healthy, eat right, wash your damned hands, and be nice to Asians.

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Self Care

Conspiracy

I’m not a fan of NPR’s Fresh Air. I think I only heard the show’s host Terry Gross once. As a recap of what was a trending story, Adam Driver was being interviewed on the show. The show’s host and producers knew that Adam Driver didn’t like watching his own performances. He stated this on an earlier interview back in 2015 and expressed it in several instances, suggesting it left him unsatisfied, overly critical, or anxious. But despite all of this, Fresh Air decided to play his most recent performance in “Marriage Story” singing, and Driver walked out of the Interview. The story is now making the rounds with a rather displeased picture of Driver accompanying most articles. Come are spinning it as Driver being a demanding method actor type and that he was wrong to walk out of the interview so abruptly.

Psychiatrists are applauding Driver for standing up for his own boundaries and walking out of a situation that he knew was going to give him trouble later on. Normally, I’m not a fan of interviewees walking out of interviews when faced with hard questions but Terry Gross wasn’t really pressing him about anything controversial. They were simply ignoring his request not to be subjected to something which will trigger future anxiety. It benefits no one and they could’ve easily played the clip in question through future edits. He drew a line and they crossed it. He had every right to walk away.

This reminds me of an interview with Billy Bob Thornton as a member of his band, the Boxmasters. The host of the show, the disgraced Jian Ghomeshi, referenced his work as a screenwriter and an actor. Thornton wasn’t pleased with this since they agreed beforehand that his work as an actor wouldn’t be mentioned in the interview since it diminishes what he’s trying to do as a musician. I believe it also sidelines everyone else in the band. This led to Thornton answering nonsensically to Ghomeshi’s questions before scolding him. Now it might seem silly not to mention Billy Bob Thornton’s career in the silver screen, but that just happened to be the line he preferred not to be crossed, and not crossing it wouldn’t do much harm. It’s not like journalistic ethics were being violated if Thornton wasn’t introduced as an actor, much less if Adam Driver wasn’t subjected to watching his own performances.

Now compare both instances to R. Kelly being interviewed and asked about the cases against him. He might have started the interview asking that questions about the case not be asked, but the only reason one would have R. Kelly on an interview would be about those allegations. One would be interested hearing his spin on the allegations or his newest album. Not asking about the allegations would be journalistic malpractice. Just look at any softball interview with Ivanka Trump. She’s often being sold a proponent of business and feminism, but she’s never confronted about the almost blatant hypocrisy of her and her family’s actual actions (and inaction). I believe in most of her adult life, she has never been interviewed by a real journalist.

But back to Driver and him walking away from a situation. The man is an adult. He is an adult who knows what pushes his buttons and what is good for him. If it’s going to give him anxiety or make him lose sleep to subject himself to his own performances, let him walk away. It hurts nobody not to make him watch it. What the host and the producers of Fresh Air did is totally ignore Driver’s boundaries either due to carelessness or worse, to manufacture controversy for clicks. There are better shows on NPR. Go listen to them instead. And be more like Driver, if you can, walk away from stuff that would bother you later on. It’s not so much as being a snowflake. It’s taking care of yourself. Walk away from a bad situation or just avoid it completely. For instance with me, I now avoid drinking heavily. It’s not because I have a problem with alcohol, I just have a problem dealing with drunk people. So I either just stop drinking early or just avoid the situation completely. This can often be difficult in a country like South Korea where people are often helpless against intense societal pressure to drink, but for me, it’s better than stressing over and repeatedly replaying memories in my head the awkward interactions I have with drunk people.

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On a Friend Dying

Mother Too

A friend of mine died recently. A few years ago, he came out with his HIV diagnosis… then a few days later, he confessed his love for me. I’m a cis gender male. He knew this. But it was something he just needed to simply get off his chest. He wasn’t asking for anything, nor was I expected to do anything about it but listen. In the spirit of confessing his health crisis at the time, I suppose it was time for him to come out with his feelings as well.

That was a healthy thing to do.

If you love someone, regardless of what the circumstances are, tell them. It doesn’t have to be reciprocated. We’re all grown-ups, and love doesn’t work that way. In any case, just tell them. Best case scenario, such feelings might eventually be reciprocated. At the very least, it tells that person that whatever they’re doing, they must be doing something right since someone loves or admires them.

This was a good lesson that he demonstrated. He also showed that a good life is possible despite a dire reality. The looming shadow of a grim health diagnosis can be very difficult to get over, but as he later moved on to a simpler life, he appeared happy… I’d say even much happier at times compared to when I used to hang out with him. Maybe it’s because he was more honest with things. Maybe it’s because he was closer to his family at the time. Who knows? But I noticed that after his diagnosis, he seemed more upbeat, or at least more fulfilled with what I would’ve foolishly judged as a simpler, slower existence at the time.

Rest well, buddy. It was good knowing you. I wish I was a much better friend, however. I guess now you’ll know the ultimate truth about your online “prison skanks.”

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On Keeping It Inside

Bee

On Monday, I suddenly fell terribly ill. I got up early in the morning, worked out, then BOOM, my health just suddenly turned and I couldn’t go to work. My stomach turned upside down, my chest started hurting, I felt terribly nauseous, I got a fever, and my head felt like it was going to explode for the better part of the day.

I had an especially terrible weekend. I’ve been quietly dealing with depression and anxiety for weeks now, but it just came to a boil a couple of days ago. During my mother-in-law’s birthday, my wife ended up embarrassing me during dinner. She started complaining about me and my lack of Korean skills, and much to my surprise, my brother-in-law and my mother-in-law rose up to my defense. I really don’t mind people talking about me, especially since my Korean is indeed quite poor. But my wife talked about me as if I wasn’t even in the room. And by the time I wanted to talk, by the time I was about to do the one thing she wanted me to do (speak  Korean), she stopped me and said that the conversation has moved on to another topic. How terribly, terribly condescending. I felt like I was trapped in a Cat Stevens song. And really, is complaining about spouses just another interesting topic to talk about and later dismiss on a whim? What should we talk about next? BTS?

When I was young, my father picked on me a lot. He picked on all of his children a lot. I was particularly annoyed at the injustice of him picking on my intelligence when I couldn’t recall him achieving any great heights in life due to his mental brilliance. One particular instance I couldn’t forget was when I was having trouble memorizing the multiplication tables at a young age. As my sisters and I were sharing a snack, it was a can of shredded potatoes called Pik-Nik, he stopped me from eating and told me to go upstairs and memorize the multiplication tables. I don’t get to snack unless I memorize from 1 to 12. It was unnecessarily cruel. What bothered me most about the incident was how jarring it was. It was late in the afternoon, we were having a snack, then he comes home and suddenly tells me to go upstairs and that I don’t deserve anything until I learned my multiplication tables. It sounds quite minor, but as a child, I felt like the biggest idiot in the world. I started thinking that there might have been something wrong with me. And to this day, even though I have long been on good terms with my father, past incidents like that will always remind me that he was not the best person to grow up with. He might have been a good husband, a good friend, or a good leader, but he was never good with children.

That feeling of being inadequate, that feeling of maybe there is something wrong with me, I felt that during dinner with my mother-in-law. Worse, it was casually brought up by my wife who was supposed to be on my side. It made me love my in-laws more and love her less.  God bless those good people! But like a good Catholic, I kept my thoughts and feelings to myself. Why spoil the whole weekend for everyone when it was just me who was hurt?

We spent the night at my in-laws and I tried to be a good son-in-law. Thank goodness it snowed heavily. As lame as it may sound, the cold snow actually brightens my mood a bit. In any case, I kept everything bottled up inside. Then Monday comes, I get ill and the doctors couldn’t give a cause to my downturn other than stress. Stress. This is the first time keeping my depression bottled up inside has made me physically ill.

Worthington Industries, an American metals manufacturing and distribution company announced two years ago that all of its portable helium tanks will only contain 80% helium. If you’re going to get a helium tank, make sure you get 100% helium.

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A Year of Health Scare

buds

Last year, around the same time today, I got diagnosed with an enlarged thyroid. The doctors don’t quite know what to make of it and they said they would just put me under observation. “Come back in a year.” It’s been a year. I’ll see what’s going on this afternoon, fingers crossed.

After my diagnosis last year, I learned a couple of things. One is that my family has a history of it. My sister has an enlarged thyroid and she’s managing it with drugs. My mom had issues with her thyroid as well. I forgot all about it, but I do remember worrying about her having goiter when I was younger. In any case, according to test results, my hormone levels are fine so there’s really not much cause for concern for now.

The other thing I learned is that there’s a tendency for some Korean doctors to exaggerate the need for surgery when it comes to thyroid problems. Patients end up getting their thyroids removed, using drugs to manage their hormone levels, and harming themselves more in the long run. I guess it leads to more business for surgeons, pharmaceutical companies, and hospitals. So yeah, as immoral as it may seem, I have to exercise a bit of caveat emptor when it comes to medical diagnoses in this country.

It will be my mom’s birthday in a couple of days. Last year was horrible for me. It was started by the news regarding my health, and it just went downhill from there, one thing after another. God, I hope this year would be better.

Update: More tests, more bills. Despite the doctor’s reassurances, I feel more grim. Paying hospital bills hurts, but the waiting just adds more to the pain.

 

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Good Riddance

Horsey

This is the last post for 2014. Good bye 2014. You were never good to me. The only high point would be travelling and my sister giving birth to my nephew, but other than that, 2014 was a disaster for me. It started with major health issues; then my personal finances took a huge hit, then a couple of my clients quit on me because they’ve been hit hard as well. I lost a couple of friends, was disillusioned with people at work, and it’s been a struggle making art. I’ve lost touch with my best friend recently and I noticed that I started to become more and more of a hermit. And what’s depressing is, I don’t mind.

I remember writing about an impromptu palm reading I had this year, that I would have a healthy but short life. If I get murdered or die in an accident in the next couple days, don’t bother with investigations or autopsies. It was 2014.

 

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Healthy But Short Life

Insect

I don’t put too much stock on palm reading or any sort of fortune telling at all, but during drinks, a palm reader looked at my hands and told me that I’ll have a healthy life… a short and healthy life.

See, I haven’t been the healthiest kid growing up. I was always sick with something… a skinny, asthmatic kid. This must be the root of my weak and cowardly nature. Anyway, I’m much better now. I’m not as skinny. Heck, there are parts of me that my wife would even call fat. My body basically forgot it had asthma, and the only thing that worries me is a somewhat enlarged thyroid and a slightly high blood pressure. The thyroid’s a genetic thing, and I just have to watch it. As for my blood pressure, it’s the burgers I’ve been having on a somewhat regular basis. I’m going to have to watch that, too. I work out, I take my vitamins, and I brush my teeth religiously. Healthy life.

Too bad that according to this palm reading; it’ll probably end soon in a fatal accident.

But is a short life really any worse than a long one? I guess it depends on a person’s lifestyle, or what exactly they’re doing with that life. But really, a short life is far worse for the people the dead leave behind. I don’t think the dead ever think that their lives are far too short. At least, that’s what I assume. When I pass away and become privy to the secrets of the universe, I don’t think I’ll mourn much for my short life. I’ll mourn for the living I leave behind, but not for dead old me. I like to imagine that there are grander truths after death, and that all of this living is inconsequential compared to the “life” afterwards. It sounds very Catholic of me. At least that’s what I prefer to think. It’s Catholic, not morbid.

All this talk of life and short lives remind me of Rufus Wainwright who wrote, “Life is the longest death in California.” The song is not my favorite, but it’s my favorite line he’s ever written.

Life truly is the longest death.

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