Category Archives: depression

I Notice There’s a Lot of Suicide in My Entries.

Fountain

So a neighbor committed suicide on Monday evening. She jumped from the 13th floor of the building and landed on someone’s car. This was after a series of fights she and her husband had been having, at least according to the security personnel in the apartment. Apparently, she didn’t pass away immediately, instead, they lost her on the way to the hospital. I only hope she immediately lost consciousness and was brain dead by the time she hit the ground. What keeps most people from committing suicide is the dread of immeasurable physical pain on the way to dying. The thought of suffering through minutes, seconds of dying horrifies me.

Compounding the tragedy, she leaves behind two children, both no older than 10 years old.

This isn’t the first time I’ve experienced suicide around me. I still remember a few years ago seeing someone’s leg twitching after falling a mere four floors. What’s always constant through these experiences, and I guess with death in general, is the surreal feeling, the numbness. It takes a while for things to register. For one, it takes me a while to realize that the building will now be haunted, and elevator rides (with the window peeking into every floor hallway) will now be a tad creepier.

Korea is consistently high on the suicide rate list, surpassing its neighbor, Japan. It’s not unusual to hear about high-profile suicides happening. Just recently, I wrote about the mayor of Seoul committing suicide after sexual harassment allegations. I believe these high-profile deaths only fuels more suicides in the country. And as someone who suffers from waves of depression and anxiety, I must admit I occasionally toy with the idea of dying in my lowest state, often approaching dying much like an engineering problem: how does one do it quickly and with the least pain? And I always end up distracting myself or my cowardice overcoming my despair (a win?).

Anyway, there’s been a couple of interesting artsy developments that happened this week (a couple of commissions, being included in a magazine), but a stranger dying close by just kinda overwhelms everything at the moment. 2020 continues to be a shit show.

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Posts from Coward Town

Spacecraft

Back in 2017, a man in BC was eating cherries and he happened upon a couple of cracked seeds. He ended up eating the pits inside He later experienced stomach and chest pains, dizziness, trouble breathing, and disorientation. He was hospitalized and was later found to have symptoms of cyanide poisoning. The two cherry pits, chewed and reacting with digestive juices, essentially produced cyanide in his stomach.

I’ve always heard rumors about apple seeds, almonds, and cherry pits having a bit of cyanide. Later, I learned that so many fruit pits do contain toxins. I guess it wasn’t just me because watching Ozark (Spoilers!), one of the main characters dies after being poisoned with two ground up cherry pits in his coffee. Looking it up online, many people have been curious about cherry pits’ toxicity and “experts” have either been warning that only two pits could kills a person or that one would need to chew around 30 pits in order to get a toxic effect. Fortunately, cherry seeds have a very hard shell and it’s very difficult to crack one inside your mouth. Most people who swallow cherry seeds probably pass them with the toxic pit inside unmolested.

Last Thursday, I bought a pack of cherries. Planting so many cherry seeds, I have experience cracking cherry seeds open. With a vice grip, I got the skill down pat. Looking around online, it seems that 30-40 pits chewed would be toxic to humans. I’ve seen a video of a person eating one cherry pit, so I’m thinking if the body can neutralize one or two pits’ worth of naturally-formed cyanide, 30 to 40 or so would probably overwhelm a person’s liver. Now after an hour of enjoying a bag of cherries, it took me less than thirty minutes to have over forty cherry pits extracted. It’s simply not that difficult. And looking at my harvested pits, they are so small, they look like a handful of pine nuts. I could probably mix them with regular nuts, eat them while mindlessly watching a dumb Youtube video, and I’d be on my merry way.

As written by Hammerstein and Kerr, and famously sang by Paul Robeson, “I’m tired of living, but scared of dying.” The scariest thought is not so much as the quick deterioration from poisoning but the idea of surviving it. Nerve damage, losing organ functions, brain damage, etc. I already wrote a will long time ago, which despite not being the intent, the document reads like a really passive-aggressive suicide note. It would be super awkward to have tried suicide, suffer damages, torture people around, and have them really know what you thought about them. As if life wasn’t unbearable enough.

To a determined person, cracking 30-40 seeds isn’t so much a deterrent. It’s not a hurdle. Chewing the pits might even be pleasant. They might taste good. However, it’s the cowardice. The cowardice is the deterrent.

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Wearing Me Down

Space Man

I was done worrying about the coronavirus. I was done. Dammit, this thing has been on my radar since January, and I was done. Granted, I haven’t really been too worried about it until there was a resurgence in South Korea after Valentine’s Day, but the fact that my office is still responding to calls from customers, re-scheduling, informing them about the virus, has got me tired. I’m tired of worrying about my health, about people’s health, about my job, about other people’s jobs. This constant atmosphere of high alert, it’s stressful. It’s like we’re witnessing another global historic event that will affect the way we do things, much like Sept. 11, except this one is dragging along through the year.

Last Friday, I went out with some friends. I think because of the sudden drop in temperature, I got a bit of a cold over the weekend, but I’m almost over it. I usually get really bad colds about twice or three times a year, but this one wasn’t too bad. Still, it didn’t stop me from being overly anxious about it. “Do I have it? Is this it? If Tom Hanks has it, then maybe I have it, too! After all, cases of infection have been documented around the neighborhood I work in. Am I endangering everyone right now? Am I going to be Internet famous as the Canadian guy who got everyone in his office sick?”

Korea’s doing well right now. It’s not quite like Singapore, but it appears that the government has got the whole thing under control. The infection rate has gone way down, and more people are recovering from the disease in comparison. People everywhere are still wearing masks, and we are constantly getting updates on television and online regarding the disease.

The problem is now that Korea and China are on their way to out of the coronavirus hole, the rest of the world is just experiencing the brunt of the disease. Looking at the numbers, Spain and Italy have gone past Korea in terms of infections. Germany, France, and the US appear to be catching up within a week’s time. These countries didn’t take the virus seriously. Just a couple of days ago, people were out celebrating St. Patrick’s Day, crowding bars and restaurants, despite news of the pandemic being ubiquitous.

Quite frankly, I think the reason why the rest of the world didn’t take it seriously for so long is because the initial victims were Asians. I suspect western countries saw it as a foreign matter. “It couldn’t happen here!” When WHO declared the coronavirus a global health emergency in January, they explicitly said it was not because of the tremendous number of infected people in China at the time but the few numbers of infected people in other countries. When the disease exploded in Iran, I don’t think people took that too seriously as well. The world has gotten too used to seeing dead Muslims. The WHO didn’t declare the disease a pandemic until the number of infected Europeans starting rising dramatically. That was March 11. Korea was already in the middle of getting the virus under control.

I think Japan is in denial as well regarding their strategy of suppressing their infection numbers by not testing as many people as they should. “It’s not a Japan problem. It’s a problem with other countries.” I realize it has a lot to do with politics as well as trying to keep the Olympics. But even if Japan looks good on paper regarding their infection rates, the rest of the world won’t be able to participate in the Olympics if they are dealing with the coronavirus come July. Just cancel the Olympics already!

So if Korea’s starting to look fine and the rest of world isn’t, why am I stressing about it? I’ll be okay, right? Well, not really. I have friends and family overseas. Aside from that, I worry personally about the economy. People are already predicting a recession in the US, and I can only imagine how that would affect the rest of the world. How would that affect the company I work for? Fear of the disease and self-isolation has already affected many of the industries here in Korea, particularly restaurants, bars, saunas, and gyms. But all of that, couple with the global economy is bound to affect me at some point. Whether I’ll still have a job next month or if my contract will be renewed at the end of the year worries me.

And even though there are good signs in the country, the constant flood of distressing news from abroad is stressful. I love Twitter, but right now, most everything on Twitter is about how Americans and Europeans are totally dropping the ball in responding to this pandemic. This is really the worst time to elect a failed casino owner as the leader of the free world. I wish I could insulate myself and just ignore all of the news out there. But when I look at some of my art friends who are oblivious to what’s happening, just going about their merry way, I get frustrated as well.

And speaking of art (this is still an art Web site), I haven’t stopped making art. However, I stopped looking for art shows to apply to. I imagine galleries are suffering at the moment. Who wants to attend an art opening right now? Same goes for theater productions. Luckily, there’s plenty of opportunity to get my work seen online.

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Merry Christmas, All.

Fire Bug

Last year, I wrote that Christmases can be a barometer to how you’re doing in life. If you’re having a particularly crappy Christmas, if you can’t make the supposedly happiest day of the year more joyful than average, then perhaps it’s saying something about the state of how you’re doing. Maybe it’s an inelegant thing to say, but the way a person’s life is can be totally independent to the person. No matter what any self-help guru might tell you, a person’s state of affairs is often outside of their control. But sometimes, if you’re an especially shitty person who really should be in some sort of medication and you feel particularly shitty during the holiday, maybe it’s all your fault to begin with. After all, how hard is it to be happy for just one day?

My opinion still hasn’t changed. If anything, I think I’ve grown to not be fond of Christmas. I’m not saying that my life if miserable or that I’m more depressed this year than I was last year, but I’ve truly given up on trying to make a good day out of the holiday. I think the best Christmases I’ve had all belong in the past, Christmases when I’ve gotten laid or Christmases which I spent with my proper family. Heck, the last “real” Christmas I spent was about five years ago in Halloween in Winnipeg when we decided to have an early Christmas with my sisters and their kids. But now everyone’s gotten older and life has just gotten in the way too often. Even if I managed to get everyone back together in one room to spend the holiday, I’m sure my nephews and nieces would be too busy rolling their eyes or burying their faces on their phones.

Christmas to me has now become like a Sunday. The best part of Christmas is the day after, when it’s another full year before you get to be subjected to it again. Merry Christmas, everyone! Jeffrey Epstein didn’t kill himself.

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I don’t deserve puppies.

Foxes

There is an old article in Scientific American about letting go of self-esteem. The whole thing boils down to people’s quest to build themselves up and their own expectations for the future inevitably leads to unhappiness and disappointment. Now, I don’t really know how one can scientifically measure happiness, but I get it.

Prior to the 60s, most children were raised with great expectations from their parents. But instead of being praised and being taught that they are special, things were rather Spartan. You earn your praise. You follow your parents’ or society’s expectations and make something of yourself. Maybe afterwards, people will say something nice about you.

Then ‘Mr. Rogers; Neighborhood’ came along and Fred Roger’s rather Christian message of every child being special change most of the way children are raised. Every child is now special just by virtue of existing. They have gifts and unique features which should be nurtured, and every child should not be ashamed of what they are, including their personal weaknesses. Detractors however saw this as children being raised to be weak or “everyone getting a participation trophy.”

In any case, both ways of raising children look at increasing one’s self-esteem, be it via earning it through hard work or just as a God-given virtue common to all human beings. In a capitalist society, this self-esteem is mostly reflected by what one owns and has accomplished: the size of your house, your education, the car you drive, the attractiveness of your wife, etc. The Scientific American article argues that by basing our self-esteem in such lofty external and materialistic goals, we often find ourselves frustrated in the pursuit, disappointed in our failures, and surprised at how short-lived the satisfaction we experience after achieving our goals. It’s almost like the article was written by a hippie or a communist, but there is truth to the whole thing. As poor as Nepal is, the country ranks as the highest in the happiness and self-fulfillment index among the world’s nations. Apparently, you don’t have to have all of the nice things to be happy. You don’t have to believe that you’ll amount to something either.

The hitch to this whole thing is that I believe already have low self-esteem and yet I’m not happy. That’s a really weird statement coming from someone who has his own Web site which nobody visits, but I really think it’s true. I don’t see myself very highly. And each morning, I wake up thinking that if I could find something to be truly happy about for an hour, then it’s a good day. Happiness is fleeting. And the problem with being truly happy is that you get so lost in it that you don’t watch yourself when things inevitably turn sideways. Afterwards, you get even more depressed. Happiness is a puppy. Things are good until you’re mourning outside a vet.

According to Scientific American, don’t even bother getting that puppy. You probably don’t deserve it. You are a degenerate, and nobody truly cares about you or loves you. You will amount to nothing and that puppy will end up starving. Learn to live with these truths and be happier with the little things in life.

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Shake It Off

Creature

The page says “The Weekly” but I haven’t really been writing much nor have I been making much art recently. I’ve been far too busy, and quite frankly, a tad depressed, to be making anything. I sent some works to a couple of magazines and galleries, but I haven’t heard anything yet, so yeah… it’s been a quiet few days for art. But anyway, let’s get this started! Voila, ART!!!

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Keep on Failing

Another_tragedy

The problem with being depressed is that even in times of happiness and contentment you know that it’s all fleeting, that it’s just a temporary refuge from the next wave of overwhelming depression. Smiles and laughs all seem a bit disingenuous and a part of me feels that everything is just performance. Everything is all just a façade that’s built on a very delicate house of cards which is bound to collapse the minute one thing goes wrong.

This is why it is extremely difficult being happy. How can one be truly happy when everything could go wrong in a minute? You are grateful, content, and happy for the way things are, then suddenly you have egg in your face. You had it wrong all this time. You have tons of memories that not only make you insecure and paranoid they also hamper your libido.

These past few years, to my detriment, I’ve become too cynical. See, you can’t be too cynical in life; otherwise, you’ll turn people off. A couple of times, my classmates have noted that I tend to come up with weird answers during class, and that I’m often on the negative side of things. I had to tone that down a bit, lest I alienate myself in class. Now my biggest outlet for my cynicism is my artwork and Twitter. Yes, Twitter… the one social networking service where most people are not trying to pretend that they are living great lives. Most people are miserable on that site.

I’ve been too busy with work and moving apartments lately. It’s been really hectic at work, and at home. I’m often packing stuff or throwing away stuff lately. Throwing away old things has its cathartic effect, but I’m still busy. Then there’s also class. It’s been very difficult finding time to make art. Maybe that’s why I’m a bit depressed lately. I feel like I have a messed up life and I can’t make anyone happy (I am seriously incapable of making anyone happy. It’s my handicap.)… and I don’t even have art to pour all of that misery on to.

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Soon to be Deleted

Chest_Pain

I’m trying my hardest not to write anything about depression at the moment. Unfortunately, listening to Elliott Smith, Sparklehorse, and old episodes of Dopey, there’s really not much that comes to mind.

One thing that keeps coming back to my head however are suicide scenes they sometimes broadcast here on television. In Korea, it’s common for people to just lock themselves in a car and burn something in order to die from asphyxiation. Afterwards in the news, you might see cigarette butts and bottles of liquor unblurred as the camera explores the car. I’ve been wondering why you don’t often see food in these scenes. Of course it might seem pointless to be eating food as you try to end your life, but I figure eating is probably one of the most distracting and pleasurable thing to do as you await your death in a sealed room or vehicle. With me, they’d probably find my sad body with bucket of KFC chicken nearby. It’s very difficult to think of anything, much less smell faint, toxic fumes, as I soothe my depression with greasy bites of chicken. So yeah, if you see me checking in a hotel alone with big bucket of chicken, call 911. You just might save my life.

If I was to give some advice though, other than seek help if you’re depressed or thinking about suicide, is that people should never look up suicide scenes online. I looked up suicide scenes online checking for food (we live in a frivolous era) and stumbled on the darkest, most depressing scenes of the human condition. Alan Black’s ‘Faces of Death’ didn’t prepare me for this. Most of the scenes, usually from what appear to be educational presentations, and they look like they are from developing or Eastern European countries, and without much context, I began to build stories explaining the scenes. It’s a rather grim exercise. Save yourself the misery and watch highlights of Pawn Stars instead.

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Rainbows

Rainbow King2

I have not used color in my works for a long time. I’ve just made images in black and white, continually working with tentacles for almost over three years now. I’m still at it; I’m still going to continue with my current trend of works. Nothing has really compelled me to shift directions or to work on an entirely different set of works.

And no, the color is just there to shift both the mood of the image as well as my mood. I don’t think I’ll be incorporating much color to my future drawings. As I’ve mentioned about my works before, they are both visual diaries as well as a form of therapy for me. That’s probably the reason why I’m not too concerned about selling pieces. I’ve already derived some good out of them in the act of creating them. They’ve simply made the day more tolerable. And in this case, the rainbow is a nice little experiment. Seeing a rainbow makes people forget their problems and depression for a second. Just like Christmas, it’s like we’re all pre-conditioned to states of childhood innocence whenever we see an actual rainbow. It’s almost like a universal symbol of happiness and good that has yet to be corrupted. Even homophobes cannot fully divorce themselves from the joy of seeing a rainbow despite the rainbow flag being adopted by the gay community.

Colors and rainbows are simply good. Stare at the rainbow and you won’t notice the poor soul being waterboarded in the corner.

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Reading the Christmas Barometer

Conversation

Christmas is my favorite holiday. I have become bitter, old, and cynical, but it is still my favorite holiday. It’s my favorite holiday when it’s good. Otherwise, it’s one of the most depressing days of the year. If it’s bad, it becomes a barometer of how messed up your life has been. What the hell have you been up to that you can’t even get a Christmas that is joyful?

The thing with Christmas is that it always brings me to a time when my family and I were still living together. My mother was still around, everyone got presents, and we even shared the evening with our cousins and extended family. There were tons of food and something Christmas-related was on the television to further amp up the mood. It was close as I could ever be to experiencing a Norman Rockwell painting. And yes, I do realize that nothing could ever replicate the holidays of my childhood, especially with rose-tinted glasses, but every year, I just want a decent meal and an evening that doesn’t end with me sleeping depressed.

Joyful is the last word I would use to describe Christmas this year.

There was one Christmas when my family, after having celebrated and opened all of our presents, was subjected to the sounds spousal abuse happening over at our neighbor’s house. It was pretty bad. To this day, I could still remember the sound of that poor woman being choked, as well as the knocking of her husband’s mother saying, “that’s enough… please stop it.” I don’t remember how the whole thing ended, but I do remember that no police officers were called to the scene.

There was another Christmas when I spent the holidays all by myself. I was in midst of the lowest depression. Nothing was working out in my life and I found myself wandering the city all by myself while people around me laughed, cackled, held hands with their loved ones, and made me all the more depressed. I remember one of the good things about that year was that it was actually snowing. It reminded me of being back home. See, when everything is bad, it’s the smallest things that count. What surprised me that year was that I got messages from two people I long discounted from my life. One from an old student and another from a friend whom I like to think I once helped out through her depression. It was good to be remembered. And at that time, I like to think I did something good to be remembered during the holidays. My life was messed up, but at least I did a bit of good for some people. I wonder what they’re up to now?

I’ve never been seriously bullied in my childhood, but I do remember being ostracized or being called names at one point or another. It was nothing serious, and I used to brush them off, but I do remember its sting and the cold lump it built on my throat, slowly making breathing a little bit harder. I’m sure everyone knows this feeling. I never thought about those feelings much before, but on Christmas, that’s the exact sensation that I felt. I’m a grown man, but I felt insecure, ugly, inept, unloved, not normal, and in a word “weird.” It was one of those few instances when I truly felt I didn’t belong… that something was truly wrong with me. That cold lump on my throat was making it harder for me to breath, and as I type these words, the sensation is still so fresh that I can still feel its sting. It’s like I am that neighbor lady being metaphorically choked.

I actually sometimes wonder if that actual benign lump in my thyroid is a manifestation of insecurities, Christian guilt, actual guilt, depression, and anxiety, and that it will someday grow and choke the life out of me.

Ugh… what am I writing? It’s December 26! It’s a low bar. I had a shitty Christmas. I hope everyone had a better Christmas than me.

 

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